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The saying cool as a cucumber is spot on. Cucumbers are indeed known to cool the body and are considered to be packed with health benefits. But cucumber like many other veggies and fruits is not just for eating. Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. One cup of sliced cucumbers has about 5 percent of the recommended daily value of vitamin B-5.
The saying cool as a cucumber is spot on. Cucumbers are indeed known to cool the body and are considered to be packed with health benefits. But cucumber like many other veggies and fruits is not just for eating. Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. One cup of sliced cucumbers has about 5 percent of the recommended daily value of vitamin B-5.
The saying cool as a cucumber is spot on. Cucumbers are indeed known to cool the body and are considered to be packed with health benefits. But cucumber like many other veggies and fruits is not just for eating. Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. One cup of sliced cucumbers has about 5 percent of the recommended daily value of vitamin B-5.
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