Flax Seed
- Flax Seeds Are Loaded With Nutrients.Flax Seeds Are High in Omega-3 Fats.Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk
- Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. They may help in preventing breast and prostate cancer, as well as other types of cancer.
- Flax Seeds Are Rich in Dietary Fiber. With so much fiber packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health.
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Flax seed is an annual plant. It is a good source of plant omega 3 fat, dietary fiber and other nutrients. Flax is a versatile, blue flowered crop. The seed is flat and oval with a pointed tip. It is a little larger than sesame seed and measures about 4 6 mm. the seeds have a crisp, chewy texture and a pleasant nutty taste.
Flax seed is an annual plant. It is a good source of plant omega 3 fat, dietary fiber and other nutrients. Flax is a versatile, blue flowered crop. The seed is flat and oval with a pointed tip. It is a little larger than sesame seed and measures about 4 6 mm. the seeds have a crisp, chewy texture and a pleasant nutty taste.
Flax seed is an annual plant. It is a good source of plant omega 3 fat, dietary fiber and other nutrients. Flax is a versatile, blue flowered crop. The seed is flat and oval with a pointed tip. It is a little larger than sesame seed and measures about 4 6 mm. the seeds have a crisp, chewy texture and a pleasant nutty taste.
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