Blog 1
The Correct Winter Lifestyle as per Ayurveda

“Going viral” has a very different meaning nowa...

Blog 3
Every time you eat is an opportunity for you to...

The power lies with you. Every time you eat is an opportunity for you to nourish your bod...

Blog 4
Axe your Acne

All of us wish to have a glowing, blemish free faces but th...

Blog 5
5 Freehand Exercises You Can Do Anytime

You don’t need expensive gym membership or the purchase of ...

Blog 6
Increase your Energy Levels

Almost everyone these days feels tired. It’s the most commo...

Blog 7
Digestive Rest is as important as physical rest

A lot of us are in the habit of snacking or munching on something or the other all the time. T...

Blog 8
Getting your Kids to Eat Healthier

French fries, pizzas and pastas will attract your kids- there’s no second opinion about ...