Traditional Millet (Ragi or Finger) (1Kg)
- Ragi is an extremely nutritious millet, that resembles mustard seeds in appearance.
- Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of the poor who live on starchy staples such as cassava, plantain, polished rice or maize meal.
- Ragi is completely devoid of cholesterol and sodium, so recipes made with ragi flour can safely be consumed by those with heart ailments.
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Ragi (Finger Millet) is a widely growing annual plant found most abundantly in. Karnataka is the largest producer of this crop in India with 58% share in the country annual production. Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss.Ragi seed coat is richer in dietary fibre as compared to grains such as barley, rice, maize and wheat. For example, it has 40 times the phenolic content of rice and 5 times that of wheat. Among the millets, it is comparable to foxtail millet, and second only to kodo millet.Excellent grain for reducing cholesterol and helps in weight loss.It is also rich in antioxidants. Antioxidants prevent excessive oxidation, which could otherwise cause cancer and ageing because of cell damage.
Ragi (Finger Millet) is a widely growing annual plant found most abundantly in. Karnataka is the largest producer of this crop in India with 58% share in the country annual production. Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss.Ragi seed coat is richer in dietary fibre as compared to grains such as barley, rice, maize and wheat. For example, it has 40 times the phenolic content of rice and 5 times that of wheat. Among the millets, it is comparable to foxtail millet, and second only to kodo millet.Excellent grain for reducing cholesterol and helps in weight loss.It is also rich in antioxidants. Antioxidants prevent excessive oxidation, which could otherwise cause cancer and ageing because of cell damage.
Ragi (Finger Millet) is a widely growing annual plant found most abundantly in. Karnataka is the largest producer of this crop in India with 58% share in the country annual production. Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss.Ragi seed coat is richer in dietary fibre as compared to grains such as barley, rice, maize and wheat. For example, it has 40 times the phenolic content of rice and 5 times that of wheat. Among the millets, it is comparable to foxtail millet, and second only to kodo millet.Excellent grain for reducing cholesterol and helps in weight loss.It is also rich in antioxidants. Antioxidants prevent excessive oxidation, which could otherwise cause cancer and ageing because of cell damage.
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